Gluten free Oats 500g

A superfood, high in fibre. This whole food is the only source of a unique group of antioxidants called avenanthramides, believed to be protective against heart disease. It contains about 17% protein and 2,4g omega 6. At about 300 calories for a big bowl, wholegrain oats will keep you satisfied thorughout the day, perfect for breakfast and even in your smoothie.